Connect and recharge

WE are a small group of registered holistic practitioners with a deep and passionate desire to create a grassroots movement of local supported Self-care, Self-responsibility and Self-awareness practices.

WE are creating free meditation hubs and raising awareness through local events of the positive effects of taking timeout to BE.

WE believe that through a gentle practice of focused awareness through meditation we can each find a path to a calm mind and inner peace.

Our collaborative approach means we can engage people, organisations and communities in conversations to address societies challenges and shape new strategies for meditation partnerships.


Sue Cooper

A Registered Nurse and a Holistic Lifestyle Coach, Sue has over four decades of nursing experience, a BSc (Hons) in Healthcare and studied Palliative Care at The University of Nottingham. For the last 10 years has been exploring natural healing modalities from indigenous cultures around the world. Sue qualified from The Chopra Centre for Well-being as an Ayurvedic Lifestyle Instructor under the founder Dr. Deepak Chopra. She merges the ancient healing wisdoms of Self-care with the latest scientific research from Healthcare.

Chu Kat Martindale

Exposed to natural medicine from an early age having being surrounded by a family of Chinese Doctors, Kat instinctively went on to pursue the same healing path, gaining a BSc in Oriental Medicine and Postgraduate training with experts in her field. As founder of the Tiger Boe Centre, an independent, holistic community healthcare centre located in the heart of Nottingham, Kat prides herself on the centres mission to provide affordable, accessible services and education, and is an essential channel in enhancing well-being in the local community.

Sunita Passi

A wellness innovator who aims to connect individuals with physical and mental health using a conscious-based approach. Sunita is a qualified Ayurvedic therapist and meditation teacher, journalist (MA Investigative Journalism) with 18 years’ experience interviewing experts and writing about health, wellbeing and business, key note wellness speaker, and is now embarking on a new journey at the College of Ayurveda in Ayurvedic Medicine. She is also the founder of holistic education and product company Tri-Dosha and award winning retail bodycare Neem.

Jeannie Thompson

A creative psychotherapist accredited by UKCP, Jeannie has worked extensively in the public and private sector for over 20 years, integrating a variety of approaches including psycho drama, drama therapy, family constellations, hypnotherapy and emotional freedom technique into her sessions. Not one to stand still, she has offered her services far and wide, teaching in Canada, Serbia and the UK. She encourages access to our deep, wise body / mind for healing and self-empowerment.

Giusi Sorrentino

After many years in the restaurant business demanding long hours, Giusi decided to hang up her apron and re-train in holistic health modalities, starting with energy based healing techniques including Reiki, Electro Magnetic Field Balancing Technique ®, Meridian Lines Realignment, and Crystals. She then went on to obtain a Diploma in Clinical Aromatherapy, and Certificates in Hot Stone Massage and Integrating the Cranium. 20 years on, as an experienced energy transformer, she connects her clients with their spiritual and physical energy.